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Black and White Seared Tuna

Let’s talk fast food.  Then add a gourmet touch.  Fish is your answer! Thawed quickly by placing in a bowl of hot water, fish is one of the fastest main dishes you can prepare.  You literally can’t hop in your car, get in the fast food restaurant line, and be back home in the time …

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Asparagus and Brie Orecchiette

Sometimes I just like a one dish meal in the Summer.  OK, and what if that one dish could help you escape to the hills of Italy? I always recommend Texas products as much as possible, but I truly love to buy pasta that is from Italy.  The ancient grains and process seem to settle …

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Crispy Orange Tofu

If you are like me, I gravitate to Orange chicken or Orange “anything” at an Asian restaurant.  You may not have thought of substituting tofu as your protein in this dish – I certainly had not before tasting this fabulous recipe from my friend, Victoria Sears. Tofu has no taste of its own, so it …

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Chunky Asian Salsa & Vegan Dumplings

Nutrition – it is a broad subject that encompasses numerous ideologies and beliefs.  Our culture and heritage dictate many of these customs,while others are formed from intensive research.   My personal story was distinctly formed by my Mother’s lifelong interest in nutrition.  A Registered Nurse by vocation, she had a deep belief in the positive effects …

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Mint Cream Pie

This pie brings back great memories for me!  My mom made it quite often – she always had fresh mint on hand.  I literally thought the recipe had become lost, but I found it at the very back of her card file. When I made it for my family, it was an immediate success!  The …

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Blueberry Margarita

I love this cocktail for many reasons – always good to get blueberries in your diet, it makes two servings, AND it is fresh and simple. The color is beautiful – a rich hue that just says “chillin out in summer”! Quite frankly – you can use a muddler  (I only had a wooden salad …

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Fresh Tomato Sweet Corn Salad

What tastes better in summer than a home grown tomato?  If you are lucky enough to have a garden or friends that share – H G tomatoes are the bomb! If not, this fresh, delightful salad combines the two stars of this season that you can easily find at the grocery store – tomatoes and …

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Chill Dill Cucumber Soup

Cool, refreshing, and literally lunch in a bowl – this chilled soup will make your warm summer days happy! Cucumbers combined with dill and tarragon give depth of flavor.  The yogurt is full of protein.  And throw in some Texas olive oil – YUM! Fresh dill is amazing in this soup, but if you only …

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